Product Review: Sparoom’s “Aromafier” for Easy Travel Aromatherapy

If you love aromatherapy, and want a fantastic office or travel option, have I got a fun little gadget for you! Or, maybe you’re new to aromatherapy, and feeling curious, but aren’t ready to buy a diffuser just yet. In either case, read on! Essential oils are a safe, non-toxic way of making your home or office smell fantastic, but also pack a powerful punch … Continue reading Product Review: Sparoom’s “Aromafier” for Easy Travel Aromatherapy

Six Surprising “Side Effects” of Eating Healthy

The phrase “eating healthy” carries so many (untrue) negative connotations (boring, restrictive, tiny portions, terrible food, constant hunger, etc.), so I want to counter that by sharing some really awesome things that I’ve personally experienced in my journey. A while back, I shared my past struggles with weight/body image, and showed you some of the different yo-yo weight phases I’ve experienced. Changing how I eat (and … Continue reading Six Surprising “Side Effects” of Eating Healthy