What Can Clay Do for You? Bentonite Clay for Beautiful Skin & More

Time to get dirty, y’all!  I know it sounds totally counter-intuitive, but adding Bentonite clay to your beauty regimen can actually result in fresher, clearer, cleaner-feeling skin! What is Bentonite clay? Well, it’s a very specific type of clay – not just any old mud – that comes from volcanic ash, and has been used for centuries as “healing clay” topically and internally, and is … Continue reading What Can Clay Do for You? Bentonite Clay for Beautiful Skin & More

Healthy Body, Healthy Bank Account: Eating Well Without Spending a Fortune

If you’ve read any of my prior posts (or know me personally) you know that I’m pretty darn passionate about eating and living healthy. No surprise, I love discussing it with any willing participants, online or otherwise – friends, family, fellow shoppers at the grocery store, whatever! Time and time again, though, one concern repeatedly comes up as a limiting factor for eating healthy (especially if … Continue reading Healthy Body, Healthy Bank Account: Eating Well Without Spending a Fortune

Semantics of Eating Healthy: Basic Terminology 101

Well, well, well, it’s been a minute, hasn’t it? I have to apologize for my mini hiatus lately. I’ve had some eye-related shenanigans going on, so I unfortunately have had very limited ability to be in front of bright things. And boy, when you’re in that dilemma, you really realize how time much we as a society spend in front of glowing screens! Anyways, I’m … Continue reading Semantics of Eating Healthy: Basic Terminology 101